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or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.

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YOUR HEALTH MATTERS FITNESS & NUTRITION CLASS OPTIONS

Option 1

2 Your Health Matters Fitness Classes per week

 

Members $150 / Non-Members $200

Option 2

Your Health Matters Nutrition Class 2 Day Intensive

The Your Health Matters Nutrition 2 Day Intensive Program is designed to take participants a step at a time towards optimum health and wellness through healthy eating and fitness for life. Participants put into practice and learn pro-active healthcare, learn how to lower cholesterol and reverse heart disease, reverse type 2 diabetes, lower blood pressure, manage auto-immune diseases (rheumatoid arthritis, multiple sclerosis, Hashimoto’s, lupus, fibromyalgia, etc.) improve bone health, decrease stress, manage gastrointestinal diseases and more. For a complete class description click here.

 

Members $180 / Non-Members $180

2020 Your

Health Matters 

Fitness & Nutrition

Class Schedule

Option 3 (fitness classes only)

$15 single visit drop-in

 

10 visit punch card / Member $110 / Non-Members $140

To Register Call: Nancy Stilson-Herzog  970-231-7201

 

Fitness Classes: Monday / Thursday 5:45 pm - 6:45 pm

Note: Your Health Matters Fitness & Nutrition Classes are ongoing sessions throughout the year. The YHM Nutrition class is held 4 times per year. Classes are held at The Other Club Fitness Center. Member rates are for the members of The Other Club Fitness Center. Please call Nancy to find out when the next session is or if you'd like more information about joining The Other Club.