YOUR HEALTH MATTERS FITNESS & NUTRITION CLASS OPTIONS
2 Your Health Matters Fitness Classes per week
Members $150 / Non-Members $200
Your Health Matters Nutrition Class 2 Day Intensive
The Your Health Matters Nutrition 2 Day Intensive Program is designed to take participants a step at a time towards optimum health and wellness through healthy eating and fitness for life. Participants put into practice and learn pro-active healthcare, learn how to lower cholesterol and reverse heart disease, reverse type 2 diabetes, lower blood pressure, manage auto-immune diseases (rheumatoid arthritis, multiple sclerosis, Hashimoto’s, lupus, fibromyalgia, etc.) improve bone health, decrease stress, manage gastrointestinal diseases and more. For a complete class description click here.
Members $180 / Non-Members $180
Fitness & Nutrition
Option 3 (fitness classes only)
$15 single visit drop-in
10 visit punch card / Member $110 / Non-Members $140
To Register Call: Nancy Stilson-Herzog 970-231-7201
Fitness Classes: Monday / Thursday 5:45 pm - 6:45 pm
Note: Your Health Matters Fitness & Nutrition Classes are ongoing sessions throughout the year. The YHM Nutrition class is held 4 times per year. Classes are held at The Other Club Fitness Center. Member rates are for the members of The Other Club Fitness Center. Please call Nancy to find out when the next session is or if you'd like more information about joining The Other Club.